Directions:
- Whisk together first four ingredients. Whisk together next five ingredients. Stir all together. Do not overmix. Bake in a buttered dish 25 minutes at 400F. Serve with maple butter.
- Maple butter: Soft butter + 1 tsp maple syrup + lime zest
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1981.99 Kcal (8298 kJ) | ||
| Calories from fat | 699.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.72g | 120% | |
|---|---|---|---|
| Cholesterol | 422.63mg | 141% | |
| Sodium | 3721.3mg | 155% | |
| Potassium | 2146.9mg | 46% | |
| Total Carbs | 286.58g | 96% | |
| Sugars | 37.3g | 149% | |
| Dietary Fiber | 24.44g | 98% | |
| Protein | 43.63g | 87% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 14.8mg | 82% | |
| Calcium | 1210.8mg | 121% | |
| Amount Per 100 g | |||
| Calories | 241.65 Kcal (1012 kJ) | ||
| Calories from fat | 85.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 120% | |
|---|---|---|---|
| Cholesterol | 51.53mg | 141% | |
| Sodium | 453.71mg | 155% | |
| Potassium | 261.75mg | 46% | |
| Total Carbs | 34.94g | 96% | |
| Sugars | 4.55g | 149% | |
| Dietary Fiber | 2.98g | 98% | |
| Protein | 5.32g | 87% | |
| Vitamin C | 0.3mg | 4% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1.8mg | 82% | |
| Calcium | 147.6mg | 121% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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