Directions:
- Roux.
- Over low heat melt butter. Once butter is melted add flour and stir until blended. Add sugar.
- Slowly add milk small amounts at a time to prevent clumping. Cook until thickens.
- In a separate bowl beat eggs and add corn. Mix well. Add roux to corn and egg mixtures mixing until combined. Pour into a 1qt casserole dish. Cook at 375 for 15 minutes and then lower temperature to 350 for another 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.04 Kcal (1503 kJ) | ||
| Calories from fat | 179.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.9g | 31% | |
|---|---|---|---|
| Cholesterol | 154mg | 51% | |
| Sodium | 667.81mg | 28% | |
| Potassium | 254.2mg | 5% | |
| Total Carbs | 33.01g | 11% | |
| Sugars | 11.47g | 46% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 12.62g | 25% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 150.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 193.78 Kcal (811 kJ) | ||
| Calories from fat | 96.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 31% | |
|---|---|---|---|
| Cholesterol | 83.12mg | 51% | |
| Sodium | 360.43mg | 28% | |
| Potassium | 137.19mg | 5% | |
| Total Carbs | 17.82g | 11% | |
| Sugars | 6.19g | 46% | |
| Dietary Fiber | 0.71g | 5% | |
| Protein | 6.81g | 25% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.3mg | 14% | |
| Calcium | 81.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Scalloped Corn and Oysters
Butter, Flour, Sugar, Salt, Eggs, beaten, Frozen corn and 2 more.. -
Danish Pastry Cinnamon Rolls
Cold butter, Flour, Active dry yeast (not rapid rise) and 15 more.. -
Vanilla Oat Cake
Flour, Sugar, Milk, Egg and 7 more.. -
Frosted Almond Bars
Butter, softened, Flour, Sugar, Cream cheese, Eggs, Sugar and 5 more.. -
Strudel Surprise!
Milk, room temperature, Eggs, Butter, softened, Flour and 11 more.. -
Romanian Walnut Panetone
Flour, Sugar, Milk, Eggs, Yeast , 7 oz, Oil and 7 more.. -
Dutch Pancakes
Butter and 8 more.. -
Far Breton
Butter , to grease pan, Flour, Sugar, Salt, Eggs, Rum and 4 more.. -
Emperor's Pancake/Kaiserschmarren!
Flour, Sugar, Milk, Eggs, Vanilla extract, Butter, melted and 7 more.. -
Fruity Cookies
Butter, Flour, Sugar, Cottage cheese , cream style, Egg and 8 more.. -
Basic Cinnamon Doughnuts
Plain flour, Salt, Butter, Baking powder, Sugar, Milk and 5 more.. -
Harvest Oven Pancake
Flour, Sugar, Milk, Egg and 7 more.. -
Basic Sugar Cookies
Butter, Flour, Sugar, Salt, Eggs, Milk, Vanilla -
Grand Marnier Souffle
Butter, Flour, Salt, Milk, Eggs, -- separated, Egg whites and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
