Corn on the Cob With Garlic Ancho Butter Recipe

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Corn  on the Cob With Garlic Ancho Butter
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Ingredients:

Directions:

  1. Soak chile in warm water until sotened, about 30 minutes, then drain.
  2. Finely chop cilantro and garlic, together in a food processor. Add chile, lime juice, sugar and salt, then process until finely chopped. Add butter and blend until smooth.
  3. Husk the corn. Brush the corn with the Garlic -Ancho butter. Place on the grill and cook until the cobs have nice grill marks, about 10 - 15 minutes.
  4. This butter makes a large amount, so to freeze, place the butter on a piece of waxed paper. Place in the fridge until semi-hard, then roll into a disk. Place in the freezer and cut off what is needed for the recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.03 Kcal (988 kJ)
Calories from fat 86.09 Kcal
% Daily Value*
Total Fat 9.57g 15%
Cholesterol 20.34mg 7%
Sodium 95.56mg 4%
Potassium 406.12mg 9%
Total Carbs 40.14g 13%
Sugars 0.06g 0%
Dietary Fiber 3.81g 15%
Protein 5.83g 12%
Vitamin C 12.1mg 20%
Vitamin A 0.1mg 3%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 111.72 Kcal (468 kJ)
Calories from fat 40.75 Kcal
% Daily Value*
Total Fat 4.53g 15%
Cholesterol 9.63mg 7%
Sodium 45.23mg 4%
Potassium 192.24mg 9%
Total Carbs 19g 13%
Sugars 0.03g 0%
Dietary Fiber 1.8g 15%
Protein 2.76g 12%
Vitamin C 5.7mg 20%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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