Corn Masa Recipe

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Corn Masa
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Ingredients:

  • 3/4 cup lard
  • 2 1/2 cups masa harina
  • 1/4 tsp baking powder
  • 1 1/2 cups warm chicken broth

Directions:

  1. Beat the lard until light and fluffy.
  2. Add remaining ingredients, using just enough liquid until the dough holds together well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.33 Kcal (2078 kJ)
Calories from fat 359.25 Kcal
% Daily Value*
Total Fat 39.92g 61%
Cholesterol 36.52mg 12%
Sodium 1316.76mg 55%
Potassium 220.48mg 5%
Total Carbs 29.72g 10%
Dietary Fiber 4.44g 18%
Protein 4.44g 9%
Vitamin C 6.2mg 10%
Calcium 78.3mg 8%
Amount Per 100 g
Calories 179.67 Kcal (752 kJ)
Calories from fat 130.04 Kcal
% Daily Value*
Total Fat 14.45g 61%
Cholesterol 13.22mg 12%
Sodium 476.66mg 55%
Potassium 79.81mg 5%
Total Carbs 10.76g 10%
Dietary Fiber 1.61g 18%
Protein 1.61g 9%
Vitamin C 2.2mg 10%
Calcium 28.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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