Corn Marrakesh Recipe

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Corn Marrakesh
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Ingredients:

  • 2 tsp coriander
  • 2 tsp cumin
  • 1 tsp oregano
  • 1/2 tsp ginger
  • 1/4 tsp cinnamon
  • 1/4 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Combine all ingredients except the corn. Place each cob on a square of heavy duty foil, then spread butter mixture evenly over corn. Close up packets tightly in foil, then cook over medium heat on the BBQ, turning frequently for 15 - 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.68 Kcal (518 kJ)
Calories from fat 75.94 Kcal
% Daily Value*
Total Fat 8.44g 13%
Cholesterol 20.34mg 7%
Sodium 108.63mg 5%
Potassium 190.27mg 4%
Total Carbs 12.11g 4%
Sugars 1.84g 7%
Dietary Fiber 2.05g 8%
Protein 2.1g 4%
Vitamin C 5.4mg 9%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 173.84 Kcal (728 kJ)
Calories from fat 106.74 Kcal
% Daily Value*
Total Fat 11.86g 13%
Cholesterol 28.58mg 7%
Sodium 152.68mg 5%
Potassium 267.44mg 4%
Total Carbs 17.02g 4%
Sugars 2.59g 7%
Dietary Fiber 2.89g 8%
Protein 2.95g 4%
Vitamin C 7.6mg 9%
Vitamin A 0.1mg 3%
Iron 1.7mg 7%
Calcium 23.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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