Corn Ice Cream Recipe

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Corn Ice Cream
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Ingredients:

Directions:

  1. Peel and clean the corn. Simmer until kernels are tender. Allow to cool, and cut kernels from the cob. Place in a blender with the sugar and light cream and blend until pureed. Place in ice cream maker with the other ingredients. Churn according to manufacturer's instructions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 639.34 Kcal (2677 kJ)
Calories from fat 425.25 Kcal
% Daily Value*
Total Fat 47.25g 73%
Cholesterol 163.16mg 54%
Sodium 93.73mg 4%
Potassium 405.11mg 9%
Total Carbs 53.69g 18%
Sugars 39.57g 158%
Dietary Fiber 1.53g 6%
Protein 5.28g 11%
Vitamin C 6.5mg 11%
Iron 1.4mg 8%
Calcium 80mg 8%
Amount Per 100 g
Calories 222.66 Kcal (932 kJ)
Calories from fat 148.1 Kcal
% Daily Value*
Total Fat 16.46g 73%
Cholesterol 56.82mg 54%
Sodium 32.64mg 4%
Potassium 141.08mg 9%
Total Carbs 18.7g 18%
Sugars 13.78g 158%
Dietary Fiber 0.53g 6%
Protein 1.84g 11%
Vitamin C 2.3mg 11%
Iron 0.5mg 8%
Calcium 27.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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