Ingredients:
- divide this base in 3 parts.
- for part one
- for part two
- vanilla ...... 2 tbsp
- for part three
- mamey is a fruit, very similar to the avocado in appearance and consistency, it's sweeter and a peach color, it's delicious
Directions:
- Directions
- 1. Mix everything in the blender except for avocado, vanilla and mamey.
- Divide mix in 3 parts.
- Now blend the first part with the avocado, then the second part with the vanilla and
- The third part with the mamey.
- I froze the first part, (green, of avocado), then the vanilla part, and then the mamey part.
- So when you cut the ice cream you can see the colors.
- If you want you can add some color drops, I didn't, so they're a little too light.
- 2. Freeze. (depends on your freezer, I'll say 8 hours)
- 3. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.04 Kcal (0 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.01mg | 0% | |
| Sodium | 0.01mg | 0% | |
| Potassium | 0.04mg | 0% | |
| Total Carbs | 0g | 0% | |
| Protein | 0g | 0% | |
| Amount Per 100 g | |||
| Calories | 130 Kcal (544 kJ) | ||
| Calories from fat | 108 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 0% | |
|---|---|---|---|
| Cholesterol | 37mg | 0% | |
| Sodium | 41mg | 0% | |
| Potassium | 130mg | 0% | |
| Total Carbs | 4g | 0% | |
| Protein | 3g | 0% | |
| Vitamin C | 1mg | 0% | |
| Calcium | 105mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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