Corn Dressing for Southern Fried Chicken Recipe

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Corn Dressing for Southern Fried Chicken
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Ingredients:

Directions:

  1. In a medium saute pan over low heat, add the corn and the garlic and stir together until heated through. Put the corn mixture into a blender and finely chop. Add the buttermilk, ranch dressing and green onions to a large bowl. Stir in the corn mixture and serve over fried chicken.
  2. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5723.12 Kcal (23962 kJ)
Calories from fat 4587.25 Kcal
% Daily Value*
Total Fat 509.69g 784%
Cholesterol 370.43mg 123%
Sodium 11040.65mg 460%
Potassium 2956.57mg 63%
Total Carbs 246.71g 82%
Sugars 63.17g 253%
Dietary Fiber 27.81g 111%
Protein 48.34g 97%
Vitamin C 40.2mg 67%
Iron 10.4mg 58%
Calcium 944.4mg 94%
Amount Per 100 g
Calories 275.41 Kcal (1153 kJ)
Calories from fat 220.75 Kcal
% Daily Value*
Total Fat 24.53g 784%
Cholesterol 17.83mg 123%
Sodium 531.31mg 460%
Potassium 142.28mg 63%
Total Carbs 11.87g 82%
Sugars 3.04g 253%
Dietary Fiber 1.34g 111%
Protein 2.33g 97%
Vitamin C 1.9mg 67%
Iron 0.5mg 58%
Calcium 45.4mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 156.1
    Points
  • 160
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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