Corn-Crab Cakes With Chipotle Sauce Recipe

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Corn-Crab Cakes With Chipotle Sauce
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Ingredients:

Directions:

  1. In small bowl stir together mayonnaise and 1/2 teaspoon of the pepper sauce. Cover and refrigerate until serving time.
  2. In medium bowl stir together egg, 1/4 cup of the KELLOGG'S CORN FLAKE CRUMBS, corn, onions, mustard, coriander and remaining 1/4 teaspoon pepper sauce. Add crabmeat. Mix well. Shape into four 1/2-inch thick patties.
  3. Place remaining Crumbs in shallow dish. Lightly press patties into Crumbs, coating both sides.
  4. In large nonstick skillet cook patties in hot butter about 4 minutes or until golden brown, turning once. Serve with mayonnaise mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.37 Kcal (1073 kJ)
Calories from fat 200.39 Kcal
% Daily Value*
Total Fat 22.27g 34%
Cholesterol 100.7mg 34%
Sodium 209.44mg 9%
Potassium 103.97mg 2%
Total Carbs 7.4g 2%
Sugars 2.78g 11%
Dietary Fiber 0.74g 3%
Protein 6.85g 14%
Vitamin C 1.7mg 3%
Iron 0.6mg 3%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 285.63 Kcal (1196 kJ)
Calories from fat 223.26 Kcal
% Daily Value*
Total Fat 24.81g 34%
Cholesterol 112.2mg 34%
Sodium 233.35mg 9%
Potassium 115.84mg 2%
Total Carbs 8.25g 2%
Sugars 3.1g 11%
Dietary Fiber 0.82g 3%
Protein 7.63g 14%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 2%
Iron 0.7mg 3%
Calcium 25mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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