Corn Chowder With Fingerling Potatoes & Smoked Bacon Recipe

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Corn Chowder With Fingerling Potatoes & Smoked Bacon
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Ingredients:

Directions:

  1. Cook bacon in a large pot oven over medium heat until crisp. Remove bacon from pan and set aside to drain on paper towels.
  2. Add butter and onion to drippings in pan and cook 8 minutes or until tender, stirring occasionally.
  3. Add flour and stir to coat onions. Continue to cook until flour has turn a very pale, golden color, one or two minutes.
  4. Add corn, chopped thyme, cayenne pepper, and garlic to pan, and stir to combine.
  5. Cook for 30 seconds, stirring constantly. Stir in broth, cream, and potatoes.
  6. Cover, turn heat to high and bring to simmer. Reduce heat to medium low and cook 10 to 15 minutes or until potatoes are tender and the broth has thickened, stirring frequently.
  7. Season with salt and black pepper. To serve, ladle into bowls and sprinkle with the reserved crumbled bacon and thyme leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.87 Kcal (908 kJ)
Calories from fat 77.08 Kcal
% Daily Value*
Total Fat 8.56g 13%
Cholesterol 19.63mg 7%
Sodium 352.09mg 15%
Potassium 335.38mg 7%
Total Carbs 28.45g 9%
Sugars 3.28g 13%
Dietary Fiber 3.04g 12%
Protein 5.86g 12%
Vitamin C 14mg 23%
Iron 0.5mg 3%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 95.2 Kcal (399 kJ)
Calories from fat 33.84 Kcal
% Daily Value*
Total Fat 3.76g 13%
Cholesterol 8.62mg 7%
Sodium 154.55mg 15%
Potassium 147.22mg 7%
Total Carbs 12.49g 9%
Sugars 1.44g 13%
Dietary Fiber 1.34g 12%
Protein 2.57g 12%
Vitamin C 6.2mg 23%
Iron 0.2mg 3%
Calcium 22.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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