Corn Chowder Recipe

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Corn Chowder
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Ingredients:

Directions:

  1. Roast the anaheim chilis in a 450 oven for 20 minutes, turning once.
  2. Remove the chilis and place in a plastic bag to steam in the refrigerator for 30 minutes, this will make them easy to peel.
  3. Start the bacon in a medium pot over medium high heat.
  4. After you get a partial rendering of the fat, reduce to medium and add the celery, onion and green pepper.
  5. At the point of caramelization, add one quart of chicken stock and simmer for 30 minutes.
  6. Add the chilis and simmer for another 20 minutes, adding stock as necessary to keep everything coated.
  7. Add the corn and just warm through, don't let it boil.
  8. Blend to a semi-rough consistency and return to the pan adding the remaining ingredients except the half and half.
  9. Season to taste, and finish with the half and half.
  10. Smoky, sweet, and a little spice are the flavors that should be apparent. If you lack sweetness, try adding a little salt before adding any more sugar or half and half, the salt brings out the sweetness of the corn.
  11. Also, adding black pepper at the end is recommended.
  12. A simpler variation is to add a can of hatch chilis in place of the freshly roasted variety.
  13. Also, adding separately cooked sausage prior to blending is a meatier variation.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 714.05 Kcal (2990 kJ)
Calories from fat 300.76 Kcal
% Daily Value*
Total Fat 33.42g 51%
Cholesterol 83.52mg 28%
Sodium 1666.48mg 69%
Potassium 1285.32mg 27%
Total Carbs 74.21g 25%
Sugars 40.37g 161%
Dietary Fiber 3.39g 14%
Protein 33.25g 67%
Vitamin C 29.8mg 50%
Iron 1.6mg 9%
Calcium 176.7mg 18%
Amount Per 100 g
Calories 70.68 Kcal (296 kJ)
Calories from fat 29.77 Kcal
% Daily Value*
Total Fat 3.31g 51%
Cholesterol 8.27mg 28%
Sodium 164.95mg 69%
Potassium 127.22mg 27%
Total Carbs 7.35g 25%
Sugars 4g 161%
Dietary Fiber 0.34g 14%
Protein 3.29g 67%
Vitamin C 3mg 50%
Iron 0.2mg 9%
Calcium 17.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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