Directions:
- Preheat jaffle iron & spread one side of each bread sliced with butter.
- Place bread, butter side down in jaffle iron & spread with salsa, top with corn & cheese and remaining bread slice, butter side up.
- Close lid & cook for 3-4 mins or until golden & hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.85 Kcal (1490 kJ) | ||
| Calories from fat | 155.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.23g | 27% | |
|---|---|---|---|
| Cholesterol | 44.67mg | 15% | |
| Sodium | 553.06mg | 23% | |
| Potassium | 269.01mg | 6% | |
| Total Carbs | 37.94g | 13% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 7.24g | 29% | |
| Protein | 15.27g | 31% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.7mg | 21% | |
| Calcium | 587.9mg | 59% | |
| Amount Per 100 g | |||
| Calories | 206.77 Kcal (866 kJ) | ||
| Calories from fat | 90.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 27% | |
|---|---|---|---|
| Cholesterol | 25.95mg | 15% | |
| Sodium | 321.36mg | 23% | |
| Potassium | 156.31mg | 6% | |
| Total Carbs | 22.05g | 13% | |
| Sugars | 3.16g | 22% | |
| Dietary Fiber | 4.21g | 29% | |
| Protein | 8.87g | 31% | |
| Vitamin C | 2.5mg | 7% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 2.2mg | 21% | |
| Calcium | 341.6mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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