Corn Cheese Casserole Recipe

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Corn Cheese Casserole
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Ingredients:

Directions:

  1. Mix everything except the cheese together until blended.
  2. Bake in greased 9x13 glass baking dish at 350 for 35 minutes.
  3. Remove from oven and stir in Swiss Cheese. Bake an additional 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.04 Kcal (1541 kJ)
Calories from fat 240.98 Kcal
% Daily Value*
Total Fat 26.78g 41%
Cholesterol 126.24mg 42%
Sodium 332.13mg 14%
Potassium 159.32mg 3%
Total Carbs 19.75g 7%
Sugars 0.67g 3%
Dietary Fiber 0.82g 3%
Protein 12.7g 25%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 297.1mg 30%
Amount Per 100 g
Calories 307.99 Kcal (1289 kJ)
Calories from fat 201.66 Kcal
% Daily Value*
Total Fat 22.41g 41%
Cholesterol 105.65mg 42%
Sodium 277.94mg 14%
Potassium 133.33mg 3%
Total Carbs 16.53g 7%
Sugars 0.56g 3%
Dietary Fiber 0.68g 3%
Protein 10.63g 25%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 0.7mg 5%
Calcium 248.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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