Corn Casserole Recipe

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Corn Casserole
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Ingredients:

Directions:

  1. Melt margarine in casserole dish.
  2. Combine cream-style corn and whole-kernel corn.
  3. Add eggs, sour cream, margarine and cornbread mix. Pour into
  4. Buttered dish.
  5. Bake at 350* for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6331.48 Kcal (26509 kJ)
Calories from fat 1053.33 Kcal
% Daily Value*
Total Fat 117.04g 180%
Cholesterol 372.01mg 124%
Sodium 20869.02mg 870%
Potassium 10219.85mg 217%
Total Carbs 1312.06g 437%
Sugars 144.32g 577%
Dietary Fiber 74.43g 298%
Protein 163.13g 326%
Vitamin C 371.1mg 619%
Vitamin A 1.1mg 38%
Iron 4mg 22%
Calcium 453.6mg 45%
Amount Per 100 g
Calories 83.92 Kcal (351 kJ)
Calories from fat 13.96 Kcal
% Daily Value*
Total Fat 1.55g 180%
Cholesterol 4.93mg 124%
Sodium 276.6mg 870%
Potassium 135.45mg 217%
Total Carbs 17.39g 437%
Sugars 1.91g 577%
Dietary Fiber 0.99g 298%
Protein 2.16g 326%
Vitamin C 4.9mg 619%
Iron 0.1mg 22%
Calcium 6mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 135.6
    Points
  • 182
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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