Corn Casserole Recipe

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Corn Casserole
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Ingredients:

Directions:

  1. Mix all ingredient in greased bowl. Bake at 350 degrees for 1 hour covering with lid. Stir once during baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.94 Kcal (2022 kJ)
Calories from fat 259.84 Kcal
% Daily Value*
Total Fat 28.87g 44%
Cholesterol 17.66mg 6%
Sodium 1354.03mg 56%
Potassium 220.01mg 5%
Total Carbs 47.56g 16%
Sugars 8.49g 34%
Dietary Fiber 1.99g 8%
Protein 11.12g 22%
Vitamin C 6mg 10%
Iron 0.8mg 4%
Calcium 185.7mg 19%
Amount Per 100 g
Calories 206.49 Kcal (865 kJ)
Calories from fat 111.1 Kcal
% Daily Value*
Total Fat 12.34g 44%
Cholesterol 7.55mg 6%
Sodium 578.95mg 56%
Potassium 94.07mg 5%
Total Carbs 20.33g 16%
Sugars 3.63g 34%
Dietary Fiber 0.85g 8%
Protein 4.75g 22%
Vitamin C 2.6mg 10%
Iron 0.3mg 4%
Calcium 79.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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