Directions:
- Mix all ingredients (except crackers and butter) and pour into 13 X 9 baking dish. Mix butter and crackers in small bowl and spread evenly over the top of the corn mixture.
- Bake at 350 for 45 minutes.
- Note: You can prepare casserole ahead of time and add butter and crackers on top right before you pop it in the oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.23 Kcal (1261 kJ) | ||
| Calories from fat | 189.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.11g | 32% | |
|---|---|---|---|
| Cholesterol | 34.77mg | 12% | |
| Sodium | 298.9mg | 12% | |
| Potassium | 76.99mg | 2% | |
| Total Carbs | 26g | 9% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 5.11g | 10% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 4.1mg | 23% | |
| Calcium | 66mg | 7% | |
| Amount Per 100 g | |||
| Calories | 288.9 Kcal (1210 kJ) | ||
| Calories from fat | 182.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.24g | 32% | |
|---|---|---|---|
| Cholesterol | 33.35mg | 12% | |
| Sodium | 286.66mg | 12% | |
| Potassium | 73.83mg | 2% | |
| Total Carbs | 24.94g | 9% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 4.9g | 10% | |
| Vitamin C | 10.2mg | 18% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 3.9mg | 23% | |
| Calcium | 63.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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