Corn Casserole Recipe

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Corn Casserole
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Ingredients:

  • 14 3/4 oz creamed corn
  • 1 cup sour cream
  • 1 egg

Directions:

  1. Mix well.
  2. Pour into a buttered 8 X 8 pan.
  3. Bake at 400 for 40 mins or until spoon comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.25 Kcal (951 kJ)
Calories from fat 73.79 Kcal
% Daily Value*
Total Fat 8.2g 13%
Cholesterol 34.49mg 11%
Sodium 305.57mg 13%
Potassium 209.67mg 4%
Total Carbs 33.4g 11%
Sugars 7.12g 28%
Dietary Fiber 2.36g 9%
Protein 5.02g 10%
Vitamin C 3.9mg 7%
Iron 1.4mg 8%
Calcium 108.1mg 11%
Amount Per 100 g
Calories 194.83 Kcal (816 kJ)
Calories from fat 63.26 Kcal
% Daily Value*
Total Fat 7.03g 13%
Cholesterol 29.57mg 11%
Sodium 261.98mg 13%
Potassium 179.75mg 4%
Total Carbs 28.64g 11%
Sugars 6.1g 28%
Dietary Fiber 2.02g 9%
Protein 4.3g 10%
Vitamin C 3.4mg 7%
Iron 1.2mg 8%
Calcium 92.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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