Directions:
- Mix all of the ingredients together well.
- Pour mixture into an 8 by 12 inch greased (we sprayed it with olive oil spray) cake pan.
- Bake in a 350 degree oven for 30 to 45 minutes, until golden brown on top.
- Great warm or cold.
- ~ ~ ~ ~ ~ ~
- I have already decided to alter this recipe for me personally.
- I think this is a great recipe but the ideas that flashed through my head as I was making it were to good to not try!
- Add one or all:
- Cheese
- Jalapenos
- Sea salt, just a touch
- Chopped Onions
- Garlic
- Green Onions
- Italian Seasoning
- A package of Ranch Dressing Mix
- A package of Italian Dressing Mix
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1031.92 Kcal (4320 kJ) | ||
| Calories from fat | 285.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.77g | 49% | |
|---|---|---|---|
| Cholesterol | 193.97mg | 65% | |
| Sodium | 2443.8mg | 102% | |
| Potassium | 944.92mg | 20% | |
| Total Carbs | 186.14g | 62% | |
| Sugars | 37.18g | 149% | |
| Dietary Fiber | 8.66g | 35% | |
| Protein | 26.64g | 53% | |
| Vitamin C | 33.4mg | 56% | |
| Iron | 8.8mg | 49% | |
| Calcium | 325.8mg | 33% | |
| Amount Per 100 g | |||
| Calories | 147.14 Kcal (616 kJ) | ||
| Calories from fat | 40.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 49% | |
|---|---|---|---|
| Cholesterol | 27.66mg | 65% | |
| Sodium | 348.45mg | 102% | |
| Potassium | 134.73mg | 20% | |
| Total Carbs | 26.54g | 62% | |
| Sugars | 5.3g | 149% | |
| Dietary Fiber | 1.23g | 35% | |
| Protein | 3.8g | 53% | |
| Vitamin C | 4.8mg | 56% | |
| Iron | 1.3mg | 49% | |
| Calcium | 46.4mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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