Corn Casserole Recipe

Posted by
Rate It!
Corn Casserole
Add your photo!
Ingredients
7
Count
Nutrition
212
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350°F; grease a baking dish, drain water from whole kernel corn.
  2. Combine corn, sour cream, egg and 2 cups of the cheese. Add enough bread crumbs to help hold together.
  3. Empty into baking dish and top with french fried onions (I sometimes also add more cheese). Bake for 30 minutes. Let stand 5 minutes before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.39 Kcal (889 kJ)
Calories from fat 136.42 Kcal
% Daily Value*
Total Fat 15.16g 23%
Cholesterol 60.05mg 20%
Sodium 277.24mg 12%
Potassium 153.49mg 3%
Total Carbs 10.08g 3%
Sugars 0.99g 4%
Dietary Fiber 0.57g 2%
Protein 9.76g 20%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 247.9mg 25%
Amount Per 100 g
Calories 225.96 Kcal (946 kJ)
Calories from fat 145.14 Kcal
% Daily Value*
Total Fat 16.13g 23%
Cholesterol 63.88mg 20%
Sodium 294.96mg 12%
Potassium 163.3mg 3%
Total Carbs 10.72g 3%
Sugars 1.05g 4%
Dietary Fiber 0.6g 2%
Protein 10.39g 20%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 263.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top