Corn Casserole Recipe

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Corn Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix all ingredients together in a 13 x 9 baking dish.
  3. Bake for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.5 Kcal (1036 kJ)
Calories from fat 57.11 Kcal
% Daily Value*
Total Fat 6.35g 10%
Cholesterol 16.1mg 5%
Sodium 90.37mg 4%
Potassium 434.15mg 9%
Total Carbs 38.8g 13%
Sugars 5.82g 23%
Dietary Fiber 4.44g 18%
Protein 7.4g 15%
Vitamin C 23mg 38%
Vitamin A 0.2mg 7%
Iron 0.1mg 1%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 139.03 Kcal (582 kJ)
Calories from fat 32.08 Kcal
% Daily Value*
Total Fat 3.56g 10%
Cholesterol 9.04mg 5%
Sodium 50.77mg 4%
Potassium 243.88mg 9%
Total Carbs 21.79g 13%
Sugars 3.27g 23%
Dietary Fiber 2.49g 18%
Protein 4.15g 15%
Vitamin C 12.9mg 38%
Vitamin A 0.1mg 7%
Iron 0.1mg 1%
Calcium 17.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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