Corn-Bacon Spoon Bread with Tomatoes (Food Network Kitchens) Recipe
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Directions:
- Position a rack in the lower third of the oven and preheat to 325 degrees. Prepare the spoon bread: Cook the bacon in a skillet until just crisp; transfer to a paper-towel-lined plate with a slotted spoon, leaving the drippings in the pan. Grease a 6-cup shallow baking dish with some of the drippings and dust with 2 teaspoons cornmeal. Place on a baking sheet.
- Add the milk to the remaining drippings in the skillet and bring to a boil over high heat. Whisking constantly, gradually pour in the remaining cornmeal. Add 1 teaspoon salt, the sugar and cayenne. Lower the heat and simmer, whisking, until thickened, about 3 minutes. Stir in the corn, scallions and bacon; remove from the heat.
- Beat the eggs with a mixer until very pale and fluffy, about 5 minutes; add the baking powder. Stir a quarter of the whipped eggs into the cornmeal mixture, then carefully fold in the rest. Pour the batter into the prepared baking dish; bake until puffed and golden, about 50 minutes.
- Prepare the tomatoes: Toss the tomatoes, olive oil and herbs in a bowl with salt and black pepper to taste; set aside for at least 5 minutes. Let the spoon bread rest 10 minutes; serve with the tomatoes.
- Photograph by Yunhee Kim
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.5 Kcal (2284 kJ) | ||
| Calories from fat | 227.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.32g | 39% | |
|---|---|---|---|
| Cholesterol | 207.85mg | 69% | |
| Sodium | 349.98mg | 15% | |
| Potassium | 1083.61mg | 23% | |
| Total Carbs | 58.28g | 19% | |
| Sugars | 15.47g | 62% | |
| Dietary Fiber | 8.75g | 35% | |
| Protein | 21.45g | 43% | |
| Vitamin C | 19.8mg | 33% | |
| Iron | 2.3mg | 13% | |
| Calcium | 352.1mg | 35% | |
| Amount Per 100 g | |||
| Calories | 109.1 Kcal (457 kJ) | ||
| Calories from fat | 45.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 39% | |
|---|---|---|---|
| Cholesterol | 41.57mg | 69% | |
| Sodium | 70mg | 15% | |
| Potassium | 216.72mg | 23% | |
| Total Carbs | 11.66g | 19% | |
| Sugars | 3.09g | 62% | |
| Dietary Fiber | 1.75g | 35% | |
| Protein | 4.29g | 43% | |
| Vitamin C | 4mg | 33% | |
| Iron | 0.5mg | 13% | |
| Calcium | 70.4mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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