Corn And Tomato Sizzle Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 tsp finely chopped shallots
1/2 cup chopped fresh tomatoes
1-1/2 cups fresh corn kernels removed from the cob
1 tsp seeded finely chopped jalapeno pepper
1/4 tsp cumin
1/2 tsp sugar
2 tbsp balsamic vinegar
1/2 tsp salt
1 tsp freshly ground black pepper

Directions:

Heat oil in a skillet over medium heat then cook shallots for 3 minutes.
Add tomatoes, corn and jalapeno pepper and cook for 1 minute.
Add cumin and sugar and cook 1 more minute.
Add vinegar and cook until the liquid reduces slightly then add salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.37 Kcal (420 kJ)
Calories from fat	37.48 Kcal
		% Daily Value*
Total Fat	4.16g	6%
Sodium	295.96mg	12%
Potassium	206.22mg	4%
Total Carbs	16.17g	5%
Sugars	2.27g	9%
Dietary Fiber	1.66g	7%
Protein	2.19g	4%
Vitamin C	7.5mg	12%
Iron	0.2mg	1%
Calcium	11.2mg	1%

Amount Per 100 g
Calories	101.44 Kcal (425 kJ)
Calories from fat	37.88 Kcal
		% Daily Value*
Total Fat	4.21g	6%
Sodium	299.12mg	12%
Potassium	208.42mg	4%
Total Carbs	16.34g	5%
Sugars	2.3g	9%
Dietary Fiber	1.68g	7%
Protein	2.22g	4%
Vitamin C	7.6mg	12%
Iron	0.2mg	1%
Calcium	11.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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