Amount Per 1 Serving | |||
Calories | 223.79 Kcal (937 kJ) | ||
Calories from fat | 77.12 Kcal | ||
% Daily Value* | |||
Total Fat | 8.57g | 13% | |
---|---|---|---|
Cholesterol | 12.32mg | 4% | |
Sodium | 497.28mg | 21% | |
Potassium | 643.57mg | 14% | |
Total Carbs | 31.74g | 11% | |
Sugars | 6.21g | 25% | |
Dietary Fiber | 4.59g | 18% | |
Protein | 7.27g | 15% | |
Vitamin C | 20.8mg | 35% | |
Iron | 31.9mg | 177% | |
Calcium | 21.2mg | 2% |
Amount Per 100 g | |||
Calories | 98.81 Kcal (414 kJ) | ||
Calories from fat | 34.05 Kcal | ||
% Daily Value* | |||
Total Fat | 3.78g | 13% | |
---|---|---|---|
Cholesterol | 5.44mg | 4% | |
Sodium | 219.58mg | 21% | |
Potassium | 284.18mg | 14% | |
Total Carbs | 14.01g | 11% | |
Sugars | 2.74g | 25% | |
Dietary Fiber | 2.03g | 18% | |
Protein | 3.21g | 15% | |
Vitamin C | 9.2mg | 35% | |
Iron | 14.1mg | 177% | |
Calcium | 9.3mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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