Corn and Green Chili Muffins Recipe

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Corn and Green Chili Muffins
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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1/2 cup cornmeal
  • 2 tsp sugar
  • 1/4-1/2 tsp salt
  • 1/2 cup cold butter
  • 1 medium green chili pepper , deseeded and finely chopped
  • 1 cup milk

Directions:

  1. Preheat oven to 450* 15 minutes before baking.
  2. In a large bowl combine first 5 ingredients. Mix well.
  3. Cut in butter until mixture is crumbly.
  4. Stir in cheese, milk and green chili until just moistened.
  5. Drop by 1/4 cupfuls 2 inches apart onto an ungreased baking sheet.
  6. Bake at 450* for 12-15 minutes or until golden brown.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.38 Kcal (1408 kJ)
Calories from fat 160.56 Kcal
% Daily Value*
Total Fat 17.84g 27%
Cholesterol 46.28mg 15%
Sodium 286.46mg 12%
Potassium 415.36mg 9%
Total Carbs 36.5g 12%
Sugars 3.4g 14%
Dietary Fiber 1.85g 7%
Protein 8.03g 16%
Vitamin C 18.2mg 30%
Vitamin A 0.2mg 6%
Iron 1mg 5%
Calcium 252.9mg 25%
Amount Per 100 g
Calories 282.57 Kcal (1183 kJ)
Calories from fat 134.88 Kcal
% Daily Value*
Total Fat 14.99g 27%
Cholesterol 38.88mg 15%
Sodium 240.64mg 12%
Potassium 348.93mg 9%
Total Carbs 30.66g 12%
Sugars 2.86g 14%
Dietary Fiber 1.55g 7%
Protein 6.75g 16%
Vitamin C 15.3mg 30%
Vitamin A 0.2mg 6%
Iron 0.8mg 5%
Calcium 212.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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