Directions:
- Cook the pasta al dente in 4 quarts of boiling salted water.
- Drain, then cool the pasta under running water.
- In a blender or food processor, puree the olive oil, balsamic vinegar, garlic and walnuts until smooth.
- Season with salt and pepper.
- Halve the tomatoes, remove the seeds and chop into bits.
- Combine with the beans and dressing in a bowl.
- Pat the pasta dry and add it to the other ingredients.
- Mix well.
- Marinate for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.28 Kcal (1416 kJ) | ||
| Calories from fat | 221.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.59g | 38% | |
|---|---|---|---|
| Cholesterol | 3.99mg | 1% | |
| Sodium | 619.17mg | 26% | |
| Potassium | 197.1mg | 4% | |
| Total Carbs | 24.28g | 8% | |
| Sugars | 5.92g | 24% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 6.9g | 14% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.1mg | 6% | |
| Calcium | 73.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 226.91 Kcal (950 kJ) | ||
| Calories from fat | 148.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.49g | 38% | |
|---|---|---|---|
| Cholesterol | 2.68mg | 1% | |
| Sodium | 415.32mg | 26% | |
| Potassium | 132.21mg | 4% | |
| Total Carbs | 16.29g | 8% | |
| Sugars | 3.97g | 24% | |
| Dietary Fiber | 1.32g | 8% | |
| Protein | 4.63g | 14% | |
| Vitamin C | 6mg | 15% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 0.8mg | 6% | |
| Calcium | 49.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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