Coq au Vin (Sunny Anderson) Recipe

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Coq au Vin (Sunny Anderson)
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Ingredients:

Directions:

  1. In a large bowl, add chicken with wine, garlic, thyme, bay leaf and the whole parsley stems. Cover and marinate for 24 hours in the refrigerator. Remove chicken from marinade and pat dry, reserving marinade. Season chicken with salt and pepper. In a large Dutch oven, sear chicken on all sides in 2 tablespoons oil over medium heat until golden brown. Remove to a plate.
  2. In the same pot add more oil, if needed, and saute the onions, carrot and celery until tender. Add cayenne pepper and tomato paste and cook until tomatoes turn a deep reddish brown color. Add flour and stir until incorporated then pour in reserved marinade. Stir and simmer until thickened about 10 minutes. Add chicken back to the pot and pour in enough stock to just come up the sides of the chicken but not cover it completely. Bring to a boil, then lower to a simmer and cook covered for about 1 hour or until the chicken falls off the bone.
  3. Gently remove legs from pot and strain liquid from the solids, discarding the solids. Return chicken and strained liquid back to the Dutch oven and bring to a simmer. Heat a large saute pan with remaining 2 tablespoons oil over medium-high heat and add bacon. Cook until crispy then add mushrooms and pearl onions. Continue to cook until tender and browned. Add mixture back to the pot with the chicken. Toss the noodles with butter. Place the noodles on a serving platter or individual plates and top with the chicken. Garnish with chopped parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1321.88 Kcal (5534 kJ)
Calories from fat 538.96 Kcal
% Daily Value*
Total Fat 59.88g 92%
Cholesterol 327.11mg 109%
Sodium 964.18mg 40%
Potassium 1654.08mg 35%
Total Carbs 102.92g 34%
Sugars 8.68g 35%
Dietary Fiber 8.11g 32%
Protein 82.99g 166%
Vitamin C 9.2mg 15%
Vitamin A 0.3mg 9%
Iron 8.3mg 46%
Calcium 122.1mg 12%
Amount Per 100 g
Calories 145.04 Kcal (607 kJ)
Calories from fat 59.14 Kcal
% Daily Value*
Total Fat 6.57g 92%
Cholesterol 35.89mg 109%
Sodium 105.79mg 40%
Potassium 181.49mg 35%
Total Carbs 11.29g 34%
Sugars 0.95g 35%
Dietary Fiber 0.89g 32%
Protein 9.11g 166%
Vitamin C 1mg 15%
Iron 0.9mg 46%
Calcium 13.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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