Copper Pennies Recipe

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Copper Pennies
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Ingredients:

Directions:

  1. Cook carrots 8 to 10 minutes; drain.
  2. Mix all ingredients well and add to the carrots while carrots are still hot, so the sugar will melt completely.
  3. Refrigerate for at least 24 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.61 Kcal (1426 kJ)
Calories from fat 190.42 Kcal
% Daily Value*
Total Fat 21.16g 33%
Sodium 464.04mg 19%
Potassium 660.17mg 14%
Total Carbs 36.63g 12%
Sugars 25.14g 101%
Dietary Fiber 6.67g 27%
Protein 2.52g 5%
Vitamin C 28.8mg 48%
Vitamin A 1.5mg 50%
Iron 0.1mg 1%
Calcium 81.3mg 8%
Amount Per 100 g
Calories 108.6 Kcal (455 kJ)
Calories from fat 60.71 Kcal
% Daily Value*
Total Fat 6.75g 33%
Sodium 147.96mg 19%
Potassium 210.49mg 14%
Total Carbs 11.68g 12%
Sugars 8.01g 101%
Dietary Fiber 2.13g 27%
Protein 0.8g 5%
Vitamin C 9.2mg 48%
Vitamin A 0.5mg 50%
Calcium 25.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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