Coniglio Pizzaiola Recipe

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Coniglio Pizzaiola
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Ingredients:

Directions:

  1. Preheat oven to 350°F. Season rabbit with salt and pepper. Heat 2 tablespoons olive oil in a large ovenproof pot over medium-high heat. Working in batches, cook rabbit until golden brown, 2–3 minutes per side. Transfer rabbit to a plate. Add remaining 2 tablespoons oil to pot. Add onions; sauté until beginning to soften, about 4 minutes. Add garlic, oregano, and basil; reduce heat to medium and cook, stirring often, until soft, about 3 minutes. Add wine; simmer until slightly reduced, about 2 minutes. Crush tomatoes by hand; add to pot with juices from can. Add 1/2 cup water; bring to a boil. Season lightly with salt and pepper. Return rabbit to pot; cover.
  2. Transfer pot to oven and braise until meat is tender and almost falling off the bone, about 1 1/4 hours. Transfer meat to a platter. Reduce sauce in pot over medium-high heat until thickened, about 10 minutes. Season with salt and pepper. Pour sauce over rabbit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.2 Kcal (939 kJ)
Calories from fat 126.56 Kcal
% Daily Value*
Total Fat 14.06g 22%
Sodium 136.02mg 6%
Potassium 405.76mg 9%
Total Carbs 13.37g 4%
Sugars 6.02g 24%
Dietary Fiber 3.07g 12%
Protein 2.59g 5%
Vitamin C 12.4mg 21%
Iron 1.3mg 7%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 106.27 Kcal (445 kJ)
Calories from fat 59.99 Kcal
% Daily Value*
Total Fat 6.67g 22%
Sodium 64.47mg 6%
Potassium 192.33mg 9%
Total Carbs 6.34g 4%
Sugars 2.85g 24%
Dietary Fiber 1.46g 12%
Protein 1.23g 5%
Vitamin C 5.9mg 21%
Iron 0.6mg 7%
Calcium 30.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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