Omelet Casseroles Recipe

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Omelet Casseroles
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Ingredients:

Directions:

  1. Divide the butter among five 13-in. x 9-in. baking dishes; set aside. In a large bowl, beat 20 eggs, 2 cups milk and 1/4 teaspoon pepper until blended. Stir in 1-1/2 cups cheese and 1-1/2 cups ham; pour into one prepared dish. Repeat four times.
  2. Bake, uncovered, at 350° for 40-45 minutes or until a knife inserted near the center comes out clean (cover with foil if the top browns too quickly). Let stand for 5 minutes before cutting. Yield: 60 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.86 Kcal (740 kJ)
Calories from fat 111.92 Kcal
% Daily Value*
Total Fat 12.44g 19%
Cholesterol 285.01mg 95%
Sodium 128.51mg 5%
Potassium 169.17mg 4%
Total Carbs 4.72g 2%
Sugars 3.47g 14%
Dietary Fiber 0.36g 1%
Protein 12.11g 24%
Iron 4.3mg 24%
Calcium 127mg 13%
Amount Per 100 g
Calories 117.04 Kcal (490 kJ)
Calories from fat 74.06 Kcal
% Daily Value*
Total Fat 8.23g 19%
Cholesterol 188.6mg 95%
Sodium 85.04mg 5%
Potassium 111.95mg 4%
Total Carbs 3.13g 2%
Sugars 2.3g 14%
Dietary Fiber 0.24g 1%
Protein 8.01g 24%
Iron 2.8mg 24%
Calcium 84mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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