Directions:
- Place beans and enough water to cover in a Dutch oven or soup kettle. Bring to a boil; boil for 2 minutes. Remove from the heat; let stand for 1 hour.
- Drain beans and discard liquid. Return beans to kettle; add the water, ham, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 60-70 minutes or until beans are tender.
- Add remaining ingredients; cover and simmer for 30 minutes or until onion is tender. Yield: 10-12 servings (3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.55 Kcal (241 kJ) | ||
| Calories from fat | 22.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 4% | |
|---|---|---|---|
| Cholesterol | 0.38mg | 0% | |
| Sodium | 330.06mg | 14% | |
| Potassium | 79.96mg | 2% | |
| Total Carbs | 7.57g | 3% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 1.65g | 3% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 6mg | 33% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 20.87 Kcal (87 kJ) | ||
| Calories from fat | 8.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 4% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 119.7mg | 14% | |
| Potassium | 29mg | 2% | |
| Total Carbs | 2.75g | 3% | |
| Sugars | 1.27g | 14% | |
| Dietary Fiber | 0.78g | 9% | |
| Protein | 0.6g | 3% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 2.2mg | 33% | |
| Calcium | 15.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salmon Souffle
Butter, Flour, Evaporated milk, Water, Cracker crumb, Salt and 5 more.. -
World's Best Bean Soup
Dry 18 bean soup mix, Water, Ham hock, Salt, Pepper and 5 more.. -
Very Slow Cooking Red Beans and Rice
Dried red beans, Water, Cajun kielbasa, Salt, Pepper and 5 more.. -
Chicken and Carrot Tajine
Salt, Ground ginger, Cinnamon, Cumin, Black pepper and 13 more.. -
Sauteed Green Beans and Red Onion
Water, Olive oil, Coarse salt, Ground pepper and 3 more.. -
Pressed Lamb
Salt, Saltpeter, Sugar, Boiling water and 7 more.. -
Swiss Steak
Steak 1/2 inch thick, Flour, Salt, Pepper, Shortening and 8 more.. -
Round Steak With Dressing Dumplings
Flour, Paprika, Onion powder, Garlic powder and 18 more.. -
Panzanella Salad (From Nordstrom's Entertaining at Home)
Ciabatta, Extra virgin olive oil, Coarse salt and 14 more.. -
Tomato-Lentil Soup
Olive oil, Onion, diced, Bell peppers, chopped and 8 more.. -
Roast Veal in Tuna Sauce - from the Madeira Islands, Portugal
Veal roast (from leg), Lemon juice, Water, Anchovy paste and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
