Commander's Chocolate Souffle Cakes W/ White Chocolate Sauce Recipe

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Commander's Chocolate Souffle Cakes W/ White Chocolate Sauce
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Ingredients
8
Count
Nutrition
460
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. -sauce-.
  2. Bring cream to simmer in small saucepan.
  3. Remove from heat.
  4. Add white chocolate and whisk until melted.
  5. Stir in rum.
  6. Chill until just cool, whisking occasionally, about 30 minutes.
  7. -cakes-.
  8. Preheat oven to 400ºF.
  9. Butter six 3/4-cup soufflé dishes.
  10. Stir chocolate in top of double boiler over simmering water until melted.
  11. Cool 10 minutes.
  12. Mix sugar and eggs in processor until well blended.
  13. Blend in butter.
  14. Add flour; process until smooth.
  15. Blend in chocolate.
  16. Divide batter among prepared dishes.
  17. Place on baking sheet.
  18. Bake until cakes are puffed, tops look crusty and tester inserted into center comes out with wet batter still attached, about 18 minutes.
  19. Run knife around sides of cakes.
  20. Invert onto spatula; gently slide onto plates.
  21. Spoon sauce around cakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.85 Kcal (1925 kJ)
Calories from fat 224.82 Kcal
% Daily Value*
Total Fat 24.98g 38%
Cholesterol 137.07mg 46%
Sodium 91.3mg 4%
Potassium 128.03mg 3%
Total Carbs 56.11g 19%
Sugars 41.06g 164%
Dietary Fiber 1.08g 4%
Protein 7.16g 14%
Vitamin C 0.4mg 1%
Iron 1.7mg 10%
Calcium 101.9mg 10%
Amount Per 100 g
Calories 340.79 Kcal (1427 kJ)
Calories from fat 166.61 Kcal
% Daily Value*
Total Fat 18.51g 38%
Cholesterol 101.58mg 46%
Sodium 67.66mg 4%
Potassium 94.88mg 3%
Total Carbs 41.59g 19%
Sugars 30.43g 164%
Dietary Fiber 0.8g 4%
Protein 5.31g 14%
Vitamin C 0.3mg 1%
Iron 1.3mg 10%
Calcium 75.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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