Comforting Sleepytime Malted Milk Dumpling/Cobbler Recipe

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Comforting Sleepytime Malted Milk Dumpling/Cobbler
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Ingredients:

Directions:

  1. Preheat the oven to about 350 degrees. Mix the first 3 ingredients in a small baking dish (about 200ml/8-10oz), then add the soya milk gradually to form a thick paste.
  2. Sprinkle over the Horlicks, then pour over the boiling water. Bake for about 25 minutes, until a knife inserted into the centre of the dumpling part comes out clean.
  3. Leave to cool a few minutes, then enjoy! It's also nice served with extra custard or soya milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.42 Kcal (69 kJ)
Calories from fat 1.42 Kcal
% Daily Value*
Total Fat 0.16g 0%
Cholesterol 0.25mg 0%
Sodium 19.73mg 1%
Potassium 31.67mg 1%
Total Carbs 3.25g 1%
Sugars 0.51g 2%
Protein 0.45g 1%
Iron 0.1mg 1%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 101.26 Kcal (424 kJ)
Calories from fat 8.77 Kcal
% Daily Value*
Total Fat 0.97g 0%
Cholesterol 1.53mg 0%
Sodium 121.63mg 1%
Potassium 195.24mg 1%
Total Carbs 20.03g 1%
Sugars 3.12g 2%
Protein 2.8g 1%
Iron 0.7mg 1%
Calcium 52.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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