Colorful Kabobs Recipe

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Colorful Kabobs
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Ingredients:

Directions:

  1. Thread a cherry tomato onto six metal or soaked wooden skewers. Alternate the sausage, green pepper and onion pieces on skewers, ending with another tomato. Grill, uncovered, over medium-hot heat for 10-15 minutes or until meat is heated through and vegetables are tender. Remove meat and vegetables from skewers and serve over rice. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3816.75 Kcal (15980 kJ)
Calories from fat 2380.88 Kcal
% Daily Value*
Total Fat 264.54g 407%
Cholesterol 2645.42mg 882%
Sodium 15880.62mg 662%
Potassium 390.06mg 8%
Total Carbs 46.39g 15%
Sugars 43.04g 172%
Dietary Fiber 2.4g 10%
Protein 417.53g 835%
Vitamin C 50.4mg 84%
Iron 37.8mg 210%
Calcium 776.4mg 78%
Amount Per 100 g
Calories 1481.75 Kcal (6204 kJ)
Calories from fat 924.31 Kcal
% Daily Value*
Total Fat 102.7g 407%
Cholesterol 1027.01mg 882%
Sodium 6165.24mg 662%
Potassium 151.43mg 8%
Total Carbs 18.01g 15%
Sugars 16.71g 172%
Dietary Fiber 0.93g 10%
Protein 162.09g 835%
Vitamin C 19.6mg 84%
Iron 14.7mg 210%
Calcium 301.4mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 97.9
    Points
  • 111
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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