Cold Strawberry Souffle Recipe

Posted by
Rate It!
Cold Strawberry Souffle
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Extend depth of a 2-quart souffle dish or casserole by securing a 4-inch band of double thickness aluminum foil around top.
  2. Mix gelatin and 1 cup sugar in a saucepan;stir in 1 1/2 cups strawberries.
  3. Mix in beaten egg yolks.
  4. Cook over medium heat, stirring constantly,just until mixture boils; remove from heat.
  5. Stir in remaining strawberries and lemon juice.
  6. Place pan in refrigerator or in a bowl of ice and water,stirring occasionally, until mixture mounds slightly when dropped from a spoon, about 15 to 30 minutes.
  7. Meanwhile, beat egg whites until foamy. Beat in remaining sugar, a tablespoon at a time, until egg whites are stiff and glossy.
  8. Fold cooled strawberry mixture into meringue.
  9. Beat cream in a chilled bowl until stiff and fold into meringue mixture.
  10. Fold in food coloring,as needed.
  11. Carefully spoon into prepared souffle dish and swirl top; refrigerate until firm, at least 4 hours or overnight.
  12. Just before serving, run the edge of a sharp knife inside foil band and remove band.
  13. Decorate top and sides of souffle with almonds and top of souffle with additional berries and whipped cream if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.15 Kcal (1299 kJ)
Calories from fat 84.28 Kcal
% Daily Value*
Total Fat 9.36g 14%
Cholesterol 98.84mg 33%
Sodium 41.05mg 2%
Potassium 80.22mg 2%
Total Carbs 55.43g 18%
Sugars 38.55g 154%
Dietary Fiber 0.45g 2%
Protein 4.59g 9%
Vitamin C 1.6mg 3%
Iron 0.6mg 3%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 292.89 Kcal (1226 kJ)
Calories from fat 79.59 Kcal
% Daily Value*
Total Fat 8.84g 14%
Cholesterol 93.34mg 33%
Sodium 38.76mg 2%
Potassium 75.75mg 2%
Total Carbs 52.35g 18%
Sugars 36.41g 154%
Dietary Fiber 0.43g 2%
Protein 4.33g 9%
Vitamin C 1.6mg 3%
Iron 0.5mg 3%
Calcium 32.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top