Directions:
- Prepare an icewater bath. Bring 3 quarts of salted water to a boil. Add the spinach and blanch quickly, 15 to 20 seconds. Drain and plunge into the icewater bath. Drain the spinach well and chop coarsely. Place in a medium serving bowl. Whisk together the sesame oil, vinegar, soy sauce, chili paste, ginger and sugar. Pour the mixture over the spinach and mix to combine. Season with salt and pepper to taste and sprinkle with the toasted sesame seeds. Serve at room temperature or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.21 Kcal (558 kJ) | ||
| Calories from fat | 62.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 11% | |
|---|---|---|---|
| Sodium | 916.24mg | 38% | |
| Potassium | 1122.5mg | 24% | |
| Total Carbs | 11.99g | 4% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 5.72g | 23% | |
| Protein | 9.56g | 19% | |
| Vitamin C | 22.9mg | 38% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 10.5mg | 58% | |
| Calcium | 384.3mg | 38% | |
| Amount Per 100 g | |||
| Calories | 50.47 Kcal (211 kJ) | ||
| Calories from fat | 23.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 11% | |
|---|---|---|---|
| Sodium | 347.13mg | 38% | |
| Potassium | 425.28mg | 24% | |
| Total Carbs | 4.54g | 4% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 2.17g | 23% | |
| Protein | 3.62g | 19% | |
| Vitamin C | 8.7mg | 38% | |
| Vitamin A | 0.9mg | 76% | |
| Iron | 4mg | 58% | |
| Calcium | 145.6mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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