Cold Rice Salad Recipe

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Cold Rice Salad
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Ingredients
7
Count
Nutrition
153
Calories
Total time
280
Minutes
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Ingredients:

Directions:

  1. Make rice according to package directions, OMITTING butter. Let cool completly.
  2. Add chopped artichoke hearts, green onions, pimento olives and bell pepper.
  3. Make dressing by mixing mayonnaise, reserved marinade and curry powder.
  4. Fold into rice mixture and chill completly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.79 Kcal (640 kJ)
Calories from fat 111.95 Kcal
% Daily Value*
Total Fat 12.44g 19%
Cholesterol 5.78mg 2%
Sodium 320.23mg 13%
Potassium 56mg 1%
Total Carbs 8.56g 3%
Sugars 1.06g 4%
Dietary Fiber 1.11g 4%
Protein 1.34g 3%
Vitamin C 9.4mg 16%
Vitamin A 0.1mg 5%
Iron 2.7mg 15%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 192.85 Kcal (807 kJ)
Calories from fat 141.3 Kcal
% Daily Value*
Total Fat 15.7g 19%
Cholesterol 7.29mg 2%
Sodium 404.17mg 13%
Potassium 70.68mg 1%
Total Carbs 10.81g 3%
Sugars 1.33g 4%
Dietary Fiber 1.4g 4%
Protein 1.69g 3%
Vitamin C 11.8mg 16%
Vitamin A 0.2mg 5%
Iron 3.5mg 15%
Calcium 20.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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