Calories in Near East Rice pilaf mix chicken

263Calories
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Nutrition Facts Near East Rice pilaf mix chicken

Amount Per 10 oz
Calories 263.16 Kcal (1102 kJ)
Calories from fat 10.77 Kcal
% Daily Value*
Total Fat 1.2g 2%
Sodium 861.27mg 36%
Total Carbs 51.44g 17%
Sugars 1.2g 5%
Dietary Fiber 1.2g 5%
Protein 5.98g 12%
Vitamin C 14.4mg 24%
Vitamin A 1mg 32%
Iron 0.9mg 5%
Calcium 23.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (263 calories) 283.5 g
  • Cal: 13.2 %
  • Fat: 1.8 %
  • Carb: 17.1 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.1%)
  • Fat (3.8%)
  • Protein (10.1%)
Near East Rice pilaf mix chicken Good and Bad Points
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