Directions:
- Peel potatoes then dice. Add diced onion, chopped dill, salt and pepper. Pour boiling water over all ingredients. Boil for 10 minutes then add sour cream. Boil an additional 5 minutes. When cold, puree in blender about 1/2 or 3/4 of soup. Pour into soup tureen and add remaining soup. May be ladled at table into cream soup bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.82 Kcal (1523 kJ) | ||
| Calories from fat | 47.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 8% | |
|---|---|---|---|
| Cholesterol | 16.79mg | 6% | |
| Sodium | 83.13mg | 3% | |
| Potassium | 1743.8mg | 37% | |
| Total Carbs | 67.99g | 23% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 6.8g | 27% | |
| Protein | 10.99g | 22% | |
| Vitamin C | 27.2mg | 45% | |
| Iron | 2.8mg | 16% | |
| Calcium | 167.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 48.96 Kcal (205 kJ) | ||
| Calories from fat | 6.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 8% | |
|---|---|---|---|
| Cholesterol | 2.26mg | 6% | |
| Sodium | 11.19mg | 3% | |
| Potassium | 234.69mg | 37% | |
| Total Carbs | 9.15g | 23% | |
| Sugars | 0.69g | 20% | |
| Dietary Fiber | 0.92g | 27% | |
| Protein | 1.48g | 22% | |
| Vitamin C | 3.7mg | 45% | |
| Iron | 0.4mg | 16% | |
| Calcium | 22.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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