Directions:
- Using plain cool water, thoroughly wash chicken and dry.
- Combine all ingredients for Barbeque Rub in a small bowl.
- Rub oil over skin of chicken.
- Sprinkle 1/2 tablespoon of Barbeque Rub inside the chicken body and neck cavity.
- Rub 2 tablespoons of Barbeque Rub all over the chicken.
- Try to get some rub under the skin where it is loose.
- Pour out 3/4 cup of the cola and either drink it or discard it.
- Pour remaining 1/2 tablespoon of rub into the cola can.
- It may cause the cola to fizz, somewhat.
- Holding chicken upright, place it onto the cola can, making sure the can fits deeply into the body cavity.
- Pull the legs forward to form a tripod; this will allow the chicken to stand upright during cooking.
- Refrigerate chicken and allow to marinate while you get your grill ready.
- For charcoal grills: pile your hot coals around the perimeter of the grill leaving the middle open.
- Place a drip pan in the middle of the grill.
- For gas grills: use only one burner or side.
- Place a drip pan on the unlit side.
- Place chicken directly onto the drip pan and position it to stand upright.
- Grill with lid closed for approximately 1 hour and 15 minutes or longer until meat thermometer register 180 degrees.
- NOTE: I used a 4lb chicken and it took 1 1/2 hours.
- Remove chicken from grill and let stand about 5 minutes.
- Carefully remove cola can from cavity.
- It will feel like it is stuck, but do not turn chicken on it's side as the hot cola will spill out.
- I held the chicken on both sides and pulled it up while dh was holding onto the cola can.
- This worked pretty well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.36 Kcal (826 kJ) | ||
| Calories from fat | 85.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 15% | |
|---|---|---|---|
| Cholesterol | 331.06mg | 110% | |
| Sodium | 1285.04mg | 54% | |
| Potassium | 324.49mg | 7% | |
| Total Carbs | 5.66g | 2% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 20.95g | 42% | |
| Vitamin C | 20.7mg | 35% | |
| Vitamin A | 4.6mg | 152% | |
| Iron | 7.6mg | 42% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 148.91 Kcal (623 kJ) | ||
| Calories from fat | 64.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 15% | |
|---|---|---|---|
| Cholesterol | 249.79mg | 110% | |
| Sodium | 969.61mg | 54% | |
| Potassium | 244.84mg | 7% | |
| Total Carbs | 4.27g | 2% | |
| Sugars | 1.89g | 10% | |
| Dietary Fiber | 0.74g | 4% | |
| Protein | 15.81g | 42% | |
| Vitamin C | 15.6mg | 35% | |
| Vitamin A | 3.4mg | 152% | |
| Iron | 5.7mg | 42% | |
| Calcium | 21.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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