Directions:
- Pour the seltzer into the glass first or it may bubble out of the glass. Pour in milk and stir in chocolate syrup until dissolved.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.67 Kcal (342 kJ) | ||
| Calories from fat | 4.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 128.98mg | 5% | |
| Potassium | 196.1mg | 4% | |
| Total Carbs | 15.13g | 5% | |
| Sugars | 10.88g | 44% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 3.93g | 8% | |
| Iron | 0.3mg | 1% | |
| Calcium | 169.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 33.91 Kcal (142 kJ) | ||
| Calories from fat | 1.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 1% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 1% | |
| Sodium | 53.56mg | 5% | |
| Potassium | 81.44mg | 4% | |
| Total Carbs | 6.28g | 5% | |
| Sugars | 4.52g | 44% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 1.63g | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 70.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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