Egg Cream Recipe

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Egg Cream
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Ingredients:

  • 1/2 cup seltzer water
  • 1/2 cup milk
  • chocolate syrup , or to taste

Directions:

  1. Pour the seltzer into the glass first or it may bubble out of the glass. Pour in milk and stir in chocolate syrup until dissolved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.67 Kcal (342 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 2.45mg 1%
Sodium 128.98mg 5%
Potassium 196.1mg 4%
Total Carbs 15.13g 5%
Sugars 10.88g 44%
Dietary Fiber 0.25g 1%
Protein 3.93g 8%
Iron 0.3mg 1%
Calcium 169.5mg 17%
Amount Per 100 g
Calories 33.91 Kcal (142 kJ)
Calories from fat 1.87 Kcal
% Daily Value*
Total Fat 0.21g 1%
Cholesterol 1.02mg 1%
Sodium 53.56mg 5%
Potassium 81.44mg 4%
Total Carbs 6.28g 5%
Sugars 4.52g 44%
Dietary Fiber 0.1g 1%
Protein 1.63g 8%
Iron 0.1mg 1%
Calcium 70.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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