Coconut Scones Recipe

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Coconut Scones
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Ingredients:

Directions:

  1. Sift flour and milk powders into a bowl, rub in butter until well combined.
  2. Make a well in the centre and add water, mix to a firm dough.
  3. Turn out onto a lightly floured surface, knead lightly until smooth.
  4. Pat dough out to 2cm thickness, cut into 5cm rounds.
  5. Place scones side by side onto an oven tray, brush with milk.
  6. Bake at 200.C for approx 15 mins until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.48 Kcal (1559 kJ)
Calories from fat 71.36 Kcal
% Daily Value*
Total Fat 7.93g 12%
Cholesterol 10.24mg 3%
Sodium 286.23mg 12%
Potassium 73.8mg 2%
Total Carbs 73.45g 24%
Sugars 0.64g 3%
Dietary Fiber 1.48g 6%
Protein 2.16g 4%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 306.69 Kcal (1284 kJ)
Calories from fat 58.76 Kcal
% Daily Value*
Total Fat 6.53g 12%
Cholesterol 8.43mg 3%
Sodium 235.68mg 12%
Potassium 60.77mg 2%
Total Carbs 60.48g 24%
Sugars 0.53g 3%
Dietary Fiber 1.22g 6%
Protein 1.78g 4%
Vitamin C 0.5mg 1%
Iron 0.2mg 2%
Calcium 40.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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