Easy coconut slice Recipe

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Easy coconut slice
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Ingredients:

Directions:

  1. Grease a 19cm x 29cm slice pan and line with baking paper.
  2. Sift flour into a large bowl; stir in sugar and coconut.
  3. Make a well in the centre.
  4. Add combined butter, eggs and milk; mix well.
  5. Pour into prepared pan.
  6. Cook in moderate oven, 180 C for about 30 minutes, or until cooked when tested.
  7. Stand slice in pan for 5 mins; cool on wire rack.
  8. Serve slice warm or cold, cut into squares.
  9. Dust with extra icing sugar.
  10. Decorate with berries if you wish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 722.26 Kcal (3024 kJ)
Calories from fat 335.43 Kcal
% Daily Value*
Total Fat 37.27g 57%
Cholesterol 99.76mg 33%
Sodium 215.06mg 9%
Potassium 275.55mg 6%
Total Carbs 94.23g 31%
Sugars 30.6g 122%
Dietary Fiber 0.79g 3%
Protein 5.49g 11%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 7%
Iron 1.5mg 8%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 439.44 Kcal (1840 kJ)
Calories from fat 204.08 Kcal
% Daily Value*
Total Fat 22.68g 57%
Cholesterol 60.7mg 33%
Sodium 130.85mg 9%
Potassium 167.65mg 6%
Total Carbs 57.33g 31%
Sugars 18.62g 122%
Dietary Fiber 0.48g 3%
Protein 3.34g 11%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 7%
Iron 0.9mg 8%
Calcium 37.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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