Coconut Pralines Recipe

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Coconut Pralines
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Ingredients:

  • 2 cups sugar
  • 1 dash salt
  • 1/2 tsp vanilla

Directions:

  1. Combine sugar,salt and coconut milk in a 2 quart saucepan.
  2. Cook over medium heat,stirring constantly until sugar dissolves.
  3. Cover and continue to cook 2-3 minutes to wash down sugar crystals from sides of pan.
  4. Uncover and cook without stirring until mixture reaches soft ball stage (234).
  5. Stir in coconut,return mixture to soft ball stage.
  6. Remove from heat.
  7. Let cool 10 minutes.
  8. Stir in vanilla.
  9. Beat with a wooden spoon until mixture is creamy and begins to thicken.
  10. Working quickly,drop by rounded tablespoonfuls onto wax paper,let cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.92 Kcal (1499 kJ)
Calories from fat 140.85 Kcal
% Daily Value*
Total Fat 15.65g 24%
Sodium 110.89mg 5%
Potassium 158.39mg 3%
Total Carbs 56.13g 19%
Sugars 53.18g 213%
Dietary Fiber 1.95g 8%
Protein 1.33g 3%
Vitamin C 0.9mg 2%
Iron 1mg 6%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 391.52 Kcal (1639 kJ)
Calories from fat 154.07 Kcal
% Daily Value*
Total Fat 17.12g 24%
Sodium 121.3mg 5%
Potassium 173.27mg 3%
Total Carbs 61.4g 19%
Sugars 58.17g 213%
Dietary Fiber 2.13g 8%
Protein 1.45g 3%
Vitamin C 1mg 2%
Iron 1.1mg 6%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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