Coconut Pound Cake Recipe

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Coconut Pound Cake
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Ingredients:

  • 1/2 cup shortening
  • 3 1/2 cups sugar
  • 6 eggs
  • 3 cups flour
  • 1/4 tsp salt
  • 1/4 tsp soda
  • 7 oz coconut
  • 1 tsp vanilla

Directions:

  1. Cream butter, shortening and cream cheese.
  2. Gradually add sugar at medium speed.
  3. Add eggs, one at a time, beating well with each egg.
  4. Combine flour, salt and soda
  5. Gradually add to creamed mixture.
  6. Mix just until blended.
  7. Stir in coconut, vanilla and coconut flavoring.
  8. Bake in greased and floured or sprayed bundt or tube pan at 325 degrees for 1 1/2 hours.
  9. Cool in pan 10 minutes, then remove.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1008.61 Kcal (4223 kJ)
Calories from fat 513.4 Kcal
% Daily Value*
Total Fat 57.04g 88%
Cholesterol 184.48mg 61%
Sodium 1470.34mg 61%
Potassium 288.65mg 6%
Total Carbs 113.76g 38%
Sugars 53.86g 215%
Dietary Fiber 8.45g 34%
Protein 13.99g 28%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 5%
Iron 4.7mg 26%
Calcium 219.8mg 22%
Amount Per 100 g
Calories 394.2 Kcal (1650 kJ)
Calories from fat 200.65 Kcal
% Daily Value*
Total Fat 22.29g 88%
Cholesterol 72.1mg 61%
Sodium 574.66mg 61%
Potassium 112.81mg 6%
Total Carbs 44.46g 38%
Sugars 21.05g 215%
Dietary Fiber 3.3g 34%
Protein 5.47g 28%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 5%
Iron 1.8mg 26%
Calcium 85.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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