Coconut-Pecan Sauce Recipe

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Coconut-Pecan Sauce
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Ingredients:

Directions:

  1. Combine sugar and cornstarch in a medium, heavy saucepan. Add milk; stir with a whisk. Add butter. Bring to a boil over medium heat; cook 1 minute. Stir constantly. Remove from heat; stir in pecans, coconut, and vanilla. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 888.84 Kcal (3721 kJ)
Calories from fat 453.2 Kcal
% Daily Value*
Total Fat 50.36g 77%
Cholesterol 49.91mg 17%
Sodium 22.67mg 1%
Potassium 251.53mg 5%
Total Carbs 110.35g 37%
Sugars 90.17g 361%
Dietary Fiber 4.09g 16%
Protein 5.4g 11%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 7%
Iron 1.4mg 8%
Calcium 73mg 7%
Amount Per 100 g
Calories 474.56 Kcal (1987 kJ)
Calories from fat 241.97 Kcal
% Daily Value*
Total Fat 26.89g 77%
Cholesterol 26.65mg 17%
Sodium 12.1mg 1%
Potassium 134.3mg 5%
Total Carbs 58.92g 37%
Sugars 48.14g 361%
Dietary Fiber 2.19g 16%
Protein 2.88g 11%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 7%
Iron 0.7mg 8%
Calcium 39mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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