Coconut Pecan Rolls Recipe

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Coconut Pecan Rolls
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Ingredients
5
Count
Nutrition
283
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine sugar and cinnamon.
  2. Remove breadstick dough from tube, but do not unroll, cut into 8 slices with a serrated knife.
  3. Dip both sides of each slice in cinnamon sugar.
  4. Place in a greased 9-inch round baking pan.
  5. Spread frosting, and sprinkle with pecans.
  6. Bake at 350 degrees for 25-30 minutes, or until rolls are golden brown.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.28 Kcal (1186 kJ)
Calories from fat 186.74 Kcal
% Daily Value*
Total Fat 20.75g 32%
Sodium 99.67mg 4%
Potassium 42.1mg 1%
Total Carbs 27.03g 9%
Sugars 21.66g 87%
Dietary Fiber 2.37g 9%
Protein 2.59g 5%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 472.22 Kcal (1977 kJ)
Calories from fat 311.3 Kcal
% Daily Value*
Total Fat 34.59g 32%
Sodium 166.15mg 4%
Potassium 70.18mg 1%
Total Carbs 45.06g 9%
Sugars 36.11g 87%
Dietary Fiber 3.95g 9%
Protein 4.32g 5%
Vitamin C 0.2mg 0%
Iron 0.6mg 2%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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