Directions:
- Trim crusts from bread slices, and cut each slice into thirds. Lay out the slices on cookie sheets to dry out - a few hours or overnight. Turn over once for even drying. It is important that they dry out thoroughly like croutons.
- Preheat the oven to 350 degrees F (175 degrees C). Coat cookie sheets with cooking spray.
- Pour the sweetened condensed milk into a shallow dish, and put the coconut in a separate bowl. Dip bread pieces in the condensed milk, and then in the coconut. Lay on the greased baking sheets.
- Bake for 6 to10 minutes in the preheated oven, until lightly toasted. Be careful, as the sweetened coconut flakes tend to burn easily. Remove from baking sheets and allow to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.87 Kcal (1343 kJ) | ||
| Calories from fat | 46.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 8% | |
|---|---|---|---|
| Cholesterol | 2.41mg | 1% | |
| Sodium | 545.79mg | 23% | |
| Potassium | 191.62mg | 4% | |
| Total Carbs | 56.03g | 19% | |
| Sugars | 9.43g | 38% | |
| Dietary Fiber | 10.44g | 42% | |
| Protein | 13.1g | 26% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 5.7mg | 32% | |
| Calcium | 787.2mg | 79% | |
| Amount Per 100 g | |||
| Calories | 254.23 Kcal (1064 kJ) | ||
| Calories from fat | 36.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 8% | |
|---|---|---|---|
| Cholesterol | 1.91mg | 1% | |
| Sodium | 432.43mg | 23% | |
| Potassium | 151.82mg | 4% | |
| Total Carbs | 44.39g | 19% | |
| Sugars | 7.47g | 38% | |
| Dietary Fiber | 8.27g | 42% | |
| Protein | 10.38g | 26% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 4.5mg | 32% | |
| Calcium | 623.7mg | 79% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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