Directions:
- Lightly toast the cumin, coriander, clove, cardamom, and pepper in a pan.
- Grind this in a spice grinder and set aside.
- Sweat onions, smashed lemongrass stalks, and ginger in extra virgin olive oil until translucent over medium heat.
- Add garllic, spices and kaffir leaves.
- Cook an additional 2 minutes.
- Add coconut milk and simmer covered for 20 minutes.
- Blend until smooth, strain and chill.
- Note: this also freezes well.
- Simmer lentils with kaffir leaf in vegetable stock until done.
- To Finish the Dish:.
- Saute any mixed chopped vegetables of your choice in extra virgin olive oil and add cooked lentils, the sauce and simmer until hot. Garnish with fresh cilantro and serve with hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.52 Kcal (1480 kJ) | ||
| Calories from fat | 158.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.57g | 27% | |
|---|---|---|---|
| Sodium | 429.3mg | 18% | |
| Potassium | 653.23mg | 14% | |
| Total Carbs | 37.18g | 12% | |
| Sugars | 5.22g | 21% | |
| Dietary Fiber | 16.5g | 66% | |
| Protein | 14.01g | 28% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 7.3mg | 40% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 145.03 Kcal (607 kJ) | ||
| Calories from fat | 64.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 27% | |
|---|---|---|---|
| Sodium | 176.12mg | 18% | |
| Potassium | 267.99mg | 14% | |
| Total Carbs | 15.25g | 12% | |
| Sugars | 2.14g | 21% | |
| Dietary Fiber | 6.77g | 66% | |
| Protein | 5.75g | 28% | |
| Vitamin C | 2.3mg | 9% | |
| Iron | 3mg | 40% | |
| Calcium | 23.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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