Coconut Ice Cream Recipe

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Coconut Ice Cream
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Ingredients:

Directions:

  1. Place the cream and 1/4 cup sugar in a medium heavy bottomed saucepan. Heat, stirring occasionally, until steam rises from the cream.
  2. Using a whisk or electric mixer, beat 1/4 cup sugar with the egg yolks until light yellow and thick. this should take 2-4 minutes.
  3. Beat in 1/2 cup hot cream then gradually stir into the saucepan with the remaining cream.
  4. Cook over medium-low heat, stirring almost constantly until the mixture reaches 175°F-180°F, or is slightly thickened. Do not allow to boil. The mixture should coat the back of the spoon and leave a trail if you run your finger across it.
  5. Stir in the coconut and coconut milk. Pour into a covered container and chill to 40°F
  6. Churn in an ice cream maker according to manufacturer's directions. Serve immediately or freeze. Eat within 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.19 Kcal (1207 kJ)
Calories from fat 174.48 Kcal
% Daily Value*
Total Fat 19.39g 30%
Cholesterol 145.15mg 48%
Sodium 177.17mg 7%
Potassium 222.91mg 5%
Total Carbs 24.18g 8%
Sugars 20.23g 81%
Dietary Fiber 0.9g 4%
Protein 6.85g 14%
Vitamin C 1.5mg 3%
Iron 1.4mg 8%
Calcium 88.1mg 9%
Amount Per 100 g
Calories 197.68 Kcal (828 kJ)
Calories from fat 119.68 Kcal
% Daily Value*
Total Fat 13.3g 30%
Cholesterol 99.56mg 48%
Sodium 121.52mg 7%
Potassium 152.9mg 5%
Total Carbs 16.58g 8%
Sugars 13.87g 81%
Dietary Fiber 0.61g 4%
Protein 4.7g 14%
Vitamin C 1mg 3%
Iron 1mg 8%
Calcium 60.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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