Coconut Ice (Candy) Recipe

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5 (1 Vote)
Coconut Ice (Candy)
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Ingredients:

  • 2 cups sugar
  • 1/2 cup milk or 1/2 cup water
  • 1/2 cup coconut
  • red food coloring

Directions:

  1. Place sugar, glucose and liquid into a saucepan.
  2. Bring to the boil, stirring constantly.
  3. When the mixture reaches 236F on the candy thermometer, remove from heat and pour equal quantities into two basins to cool. When cold, colour one half with a few drops of red food colouring.
  4. Divide coconut and add to both; beat till thick.
  5. Put into a greased tin, pressing firmly.
  6. Allow to become quite cold before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.77 Kcal (1180 kJ)
Calories from fat 31.35 Kcal
% Daily Value*
Total Fat 3.48g 5%
Cholesterol 9.01mg 3%
Sodium 18.34mg 1%
Potassium 86.72mg 2%
Total Carbs 63.04g 21%
Sugars 60.93g 244%
Dietary Fiber 0.9g 4%
Protein 1.42g 3%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 278.87 Kcal (1168 kJ)
Calories from fat 31.03 Kcal
% Daily Value*
Total Fat 3.45g 5%
Cholesterol 8.92mg 3%
Sodium 18.16mg 1%
Potassium 85.83mg 2%
Total Carbs 62.39g 21%
Sugars 60.3g 244%
Dietary Fiber 0.89g 4%
Protein 1.4g 3%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 39.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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